Supersize Me
Read something the other day and thought you all might find it interesting:
Remember documentary filmmaker Morgan Spurlock. The guy that was eating McDonalds for 30 days straight and totally destroyed his body. Here’s what he says on how he lost all that weight.
“My wife Alex put me on a detox diet, where she basically cut out all sugar, all caffeine, all processed foods and all additives. It was basically all fruits and vegetables, whole grains and there was nothing that was not somehow based on a natural product. My blood pressure went back to normal, my cholesterol went back to normal and my liver functions went back to normal.”
He went on to say: “We have lived so long where we kind of enjoyed abusing our body – we drink, we smoke, we eat poorly, we don’t exercise. To make that complete 180 degree turn to start eating well and take care of ourselves is a whole other life.”
Seems to me like “back to basics” eating has some merit. The truth of the matter is, detoxing your body of its impurities can set you back on your health track. And there are medically proven and easy ways to detox right at home. You can find out how right here: www.detoxtruth.com/page2.php
Paul